IN YOUR ELEMENT

Two people in a gym setting, one squatting to help the other who is seated with knee wraps, suggesting exercise preparation.

Team Forum

We are stronger within a community. In this forum you will have access to information and progress from all existing Elements of Strength athletes and stay up to date with weekly tips!

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Members Only Discounts

Become a subscribed member and be the first to hear about discounts and ways to save!

Black and white photo of a gym scene with people lifting weights, using Eleiko barbells. A person is preparing for a deadlift while others stand and observe around them.

1-1 Online Video

Weekly videos dropped for form tips, how to structure a plan, and access to the EOS Forum to speak with other athletes!

What’s included?

Here at Elements of Strength our main focus is to not only thrive but excel in our athleticism and in life. Within our community we welcome everyone who is not afraid of hard, disciplined work and ready to overcome their limits.

Join our team for weekly content on training, recovery and nutrition tips!

  • Exclusive content weekly on how to optimize training, weekly client spotlights, and an open forum for ideas and community.

  • Each week a video will be uploaded based on feedback from al members,. Weekly zoom call to build our team and community.

  • Here, we all belong. Strength and health has brought us together to develop something larger than ourselves and an opportunity to give back to all the sport has given us.

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FAQs

  • Yes, each individual is asked for personal information and receives a 15 minute phone call required before starting program to ensure each plan is individualized.

  • Once you have received a workout program, meal plan, or any other training template a refund will not be provided. If you have further questions, please contact Madelinesanchez1212@gmail.com

  • When cancelling your plan, you must notify Elements of Strength 7 days prior to your payment schedule. There is no termination of contract policy required.

  • Usage of photos is asked prior to posting and each individual must agree for it to be used.